I have a confession to make….I haven’t been working out. My chichos are no smaller thanks to not working out consistently and not watching what I eat (Girl Scout cookies are a killer). So instead of beating myself up about it, I have decided to look for ways to add exercise into my normal everyday activities (aside from recommitting to working out 3x a week at home). I have come up with a weekly challenge designed to make me move more, sweat more and burn those pesky calories that have crept up on me.
So without further delay:
Val’s Weekly Challenge is on!
Week 1’s challenge is…STAIRS…no elevator for a week (or longer if you want to really commit). I hope my fellow mamis join me…at the very least your booty will get a lift!